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Both Rod and Brendan have over ten years of paddling experience, competing at the highest level of outrigger canoe racing. Stand up paddling provided them with the perfect blend of paddling canoes and surfing. We have backgrounds in health and fitness instruction, and specialise in paddling fitness.


We make the sessions as easy or as hard as the participants want...

Come for a real workout or just cruise...


Try it standing up!


 
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